329. Being a Shit Rider to Receiving!

Sep 30, 2026

Are you a control freak? You might think controlling everything is working for you but it's not creating anything.

When you are with horses, controlling doesn't really work. You have to be present, you have to trust, and you have to receive. What if you applied those principles to your life?

In this episode of Choice, Change and Action, Simone Milasas talks with Alison Cox about what they’ve learned from riding horses.

Throughout history, horses have always contributed to us. Be with horses. Let them contribute to you.

Questions And Tools:

"What else is possible?"
"What do I need to change here?"
"Is this actually working?"
"What question can I be? What can I change?"
"What can I gain from this?"

Tools:

Trust you and trust your horse.
Ask a question eg "What is going on here?"
Trust that you are going to know something in every moment.
Flip controlling into receiving. You think controlling everything is working for you but it's not creating anything.
Acknowledge where things aren't working, with interesting point of view, and acknowledge what you need to change.
Stop looking for the problem.
Every single word that you think or speak creates your life.
Acknowledge your worth - what has the universe learnt from you?
You have to receive.
You are continuously learning.
Allow the chaos to be.
play and find out.
fear isn't real.
What if you could choose something today that you thought you could never choose?
What if you know more than you think and you're actually capable of more if you just give it a try?
Let the universe show you what you know. let your body show you what you know. Trust your body, trust the universe, trust your horse.
Be with horses. Let them contribute to you.
What would you like to ask for?
The universe will always meet you where you are at. It will never give you something you can't handle.

Everywhere in your life that you've asked for something, it's shown up, and you've refused it because it didn't show up the way you thought it should, or the way you thought you could control it, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds.

How much do you create an allergy so you can have an excuse not to choose something? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds.

How many lifetimes have you been riding and you've been killed on a horse or thrown off or something has occurred so that in this lifetime you go, "Oh no, I don't want to touch one again!" What if they're all lies? Will you destroy and uncreate all the lies? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, creations, bases and beyonds.

As Mentioned In This Episode:

Conscious Horse Conscious Rider: https://www.accessconsciousness.com/en/micrositesfolder/chcr
Conscious Horse Conscious Rider class with Alison Cox & Cody Lore: https://www.myacousticlife.com/chcrcellugar

329. Being a Shit Rider to Receiving!

Questions And Tools:

Tools:

As Mentioned In This Episode:

Useful Links:

Follow Simone Milasas

Follow Alison Cox

Play with Simone Milasas

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